Whole30 Day Eighteen: Being Entertained

Today was a little nerve wracking as I had agreed to go to a friend’s house for dinner. This would be my first time on the Whole30 where I was not in control of what I would be eating. I explained before accepting that it may be too difficult to cook for me while I am eating this way, however my friend seemed keen to play host with the most and was very supportive.

Trust is paramount before accepting an invitation to eat at someone else’s’ home. People can have good intentions, but if they do not support what you are doing, they are liable to skip some of the rules, and at worse even get offended because you are being “silly” about what they consider to be unnecessary arbitrary rules. I knew I’d be safe with this friend as he is an engineer, and therefore has an affinity for being creative within a provided framework and abiding by rules. He is also very health conscious so is supportive of this experiment and even wanted to learn more about it.

Once what I could eat and couldn’t eat was explained, and the menu verified, the next hurdle to overcome was what beverage to take. What non-alcoholic, non-sweetened beverage was worthy enough? Why a bottle of the finest Kombucha you can find at your local whole foods store of course!!!

Breakfast: Salmon & Roasted Tomato Scrambled Eggs


Using leftovers form last night, I flaked my salmon and quartered my baby roast tomatoes, and added them with some spinach into a fry pan to heat through. I then added a couple of eggs to make a luscious scrambled egg dish.


Lunch: Seed Crackers with Tuna & Celery Mayonnaise and an Apple

I had my lunch mid-afternoon to ensure it got me through to dinner tonight. As I was eating at a friend’s house I thought it would be best to make sure I did not arrive starving because I would not be in control of when or what we ate. Arriving without desperate hunger ensured I would not be tempted to try a little piece of cheese or make any other poor decisions.  If I was unable to eat the entire meal due to non-compliant ingredients then I would not be famished.

Dinner: Roast Lamb & Vegetables

I had a wonderful dinner at Mr Engineer’s house. The lamb was cooked to perfection with wonderful roasted potatoes, Dutch carrots, pumpkin and onions. It was wonderful to leave my Whole30 self-imposed house detention and catch up with friends and enjoy wholesome food in great company. As an added bonus there were no carb babies or hangovers afterwards to be endured!

I took along a ginger and lemon Kombucha which Mr Engineer pronounced “not very sweet”, which is a little bit of a reality check for me, as it tastes very sweet to me! My palate has become incredibly sensitive to anything with trace sugar or even natural sweetness. According to the bottle any residual sugar was eaten during the fermentation process.


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